January 2023

Population continues to shift to the Sun Belt

Metropolitan Statistical Area 2021 Net Migration 2021 Population Estimate
Phoenix-Mesa-Chandler, AZ 70,097 4,946,145
Dallas-Fort Worth-Arlington, TX 62,921 7,759,615
Tampa-St. Petersburg-Clearwater, FL 45,625 3,219,514
Austin-Round Rock-Georgetown, TX 42,541 2,352,426
Riverside-San Bernardino-Ontario, CA 33,986 4,653,105
Houston-The Woodlands-Sugar Land, TX 31,921 7,206,841
North Port-Sarasota-Bradenton, FL 29,691 859,760
Cape Coral-Fort Myers, FL 26,813 787,976
Charlotte-Concord-Gastonia, NC-SC 26,652 2,701,046
San Antonio-New Braunfels, TX 26,622 2,601,788
Jacksonville, FL 25,857 1,637,666
Lakeland-Winter Haven, FL 25,517 753,520
Atlanta-Sandy Springs-Alpharetta, GA 25,049 6,144,050
Boise City, ID 24,261 795,268
Raleigh-Cary, NC 23,279 1,448,411
Myrtle Beach-Conway-North Myrtle Beach, SC-NC 21,921 509,794
Deltona-Daytona Beach-Ormond Beach, FL 19,414 685,344
Port St. Lucie, FL 16,645 503,521
Las Vegas-Henderson-Paradise, NV 15,395 2,292,476
Knoxville, TN 14,382 893,412
Provo-Orem, UT 13,912 697,141
Nashville-Davidson--Murfreesboro--Franklin, TN 13,234 2,012,476
Palm Bay-Melbourne-Titusville, FL 12,470 616,628
Salisbury, MD-DE 11,748 429,223
Ocala, FL 11,440 385,915
Greenville-Anderson, SC 11,238 940,774
Oklahoma City, OK 10,731 1,441,647
Naples-Marco Island, FL 10,724 385,980
Orlando-Kissimmee-Sanford, FL 9,939 2,691,925
Punta Gorda, FL 9,526 194,843
St. George, UT 9,204 191,226
Fayetteville-Springdale-Rogers, AR 9,123 560,709
Charleston-North Charleston, SC 8,882 813,052
Tucson, AZ 8,857 1,052,030
Indianapolis-Carmel-Anderson, IN 8,854 2,126,804
Huntsville, AL 8,832 502,728
Sacramento-Roseville-Folsom, CA 8,325 2,411,428
Richmond, VA 8,122 1,324,062
Columbia, SC 7,288 838,250
Coeur d'Alene, ID 7,283 179,789
Prescott Valley-Prescott, AZ 7,268 242,253
Tulsa, OK 7,207 1,023,988
The Villages, FL 7,105 135,638
Daphne-Fairhope-Foley, AL 6,843 239,294
Greeley, CO 6,730 340,036
Spokane-Spokane Valley, WA 6,714 593,466
Spartanburg, SC 6,632 335,864
Portland-South Portland, ME 6,436 556,893
Stockton, CA 6,199 789,410
Winston-Salem, NC 6,179 681,438
Killeen-Temple, TX 6,112 486,101
Des Moines-West Des Moines, IA 6,096 719,146
Lake Havasu City-Kingman, AZ 6,045 217,692
Reno, NV 5,988 497,535
Homosassa Springs, FL 5,977 158,083
Wilmington, NC 5,873 291,833
Hilton Head Island-Bluffton, SC 5,757 222,072
Ogden-Clearfield, UT 5,681 706,696
Bend, OR 5,638 204,801
Pensacola-Ferry Pass-Brent, FL 5,577 516,388
Barnstable Town, MA 5,448 232,411
Crestview-Fort Walton Beach-Destin, FL 5,441 293,324
Springfield, MO 5,349 481,483
Asheville, NC 5,194 472,341
Chattanooga, TN-GA 5,144 567,641
Panama City, FL 5,105 179,168
Allentown-Bethlehem-Easton, PA-NJ 4,977 865,310
Columbus, OH 4,950 2,151,017
Sebastian-Vero Beach, FL 4,695 163,662
Clarksville, TN-KY 4,596 328,304
Hagerstown-Martinsburg, MD-WV 4,352 298,227
Augusta-Richmond County, GA-SC 4,332 615,933
Harrisburg-Carlisle, PA 4,330 596,305
Savannah, GA 4,126 410,008
Scranton--Wilkes-Barre, PA 3,877 567,750
Sherman-Denison, TX 3,669 139,336
Idaho Falls, ID 3,644 162,786
Kingsport-Bristol, TN-VA 3,613 308,661
Providence-Warwick, RI-MA 3,504 1,675,774
Poughkeepsie-Newburgh-Middletown, NY 3,476 701,637
Gainesville, GA 3,304 207,369
Bridgeport-Stamford-Norwalk, CT 3,264 959,768
Colorado Springs, CO 3,249 762,793
Merced, CA 3,220 286,461
Sebring-Avon Park, FL 3,213 103,296
Sioux Falls, SD 3,174 281,958
Tyler, TX 2,910 237,186
Logan, UT-ID 2,846 152,083
Bakersfield, CA 2,805 917,673
York-Hanover, PA 2,775 458,696
Greensboro-High Point, NC 2,766 778,848
Hickory-Lenoir-Morganton, NC 2,668 366,441
Billings, MT 2,667 187,037
Warner Robins, GA 2,617 195,246
Fort Collins, CO 2,602 362,533
Kennewick-Richland, WA 2,531 308,293
Winchester, VA-WV 2,476 145,155
Rapid City, SD 2,469 141,979
Bowling Green, KY 2,372 182,594
Burlington, NC 2,322 173,877
Gainesville, FL 2,297 341,756
Hartford-East Hartford-Middletown, CT 2,289 1,211,906
Auburn-Opelika, AL 2,277 177,218
Lubbock, TX 2,273 325,245
Little Rock-North Little Rock-Conway, AR 2,161 750,936
Gulfport-Biloxi, MS 2,157 418,082
College Station-Bryan, TX 2,148 272,041
Twin Falls, ID 2,146 116,905
Olympia-Lacey-Tumwater, WA 2,129 297,977
Durham-Chapel Hill, NC 2,095 654,012
Albany-Schenectady-Troy, NY 2,076 899,286
Madera, CA 2,033 159,410
Johnson City, TN 2,029 208,068
Cleveland, TN 2,027 127,938
Albuquerque, NM 1,996 918,259
Yuma, AZ 1,984 206,990
Waco, TX 1,963 280,428
Dover, DE 1,953 184,149
Kansas City, MO-KS 1,916 2,199,490
Athens-Clarke County, GA 1,864 217,759
Kingston, NY 1,849 182,951
Longview, TX 1,810 287,868
Morristown, TN 1,790 143,855
Salem, OR 1,771 436,283
Grand Junction, CO 1,738 157,335
Pueblo, CO 1,712 169,622
Fort Wayne, IN 1,675 423,038
Bellingham, WA 1,668 228,831
Manchester-Nashua, NH 1,625 424,079
Bangor, ME 1,621 152,765
Fayetteville, NC 1,593 524,588
Eugene-Springfield, OR 1,583 383,189
New Haven-Milford, CT 1,569 863,700
East Stroudsburg, PA 1,545 169,273
Dayton-Kettering, OH 1,489 813,516
Lynchburg, VA 1,460 262,258
Florence-Muscle Shoals, AL 1,455 151,517
Greenville, NC 1,430 172,169
Fort Smith, AR-OK 1,420 245,459
Hammond, LA 1,413 135,217
Columbia, MO 1,408 213,123
Youngstown-Warren-Boardman, OH-PA 1,395 538,069
Missoula, MT 1,325 119,533
Worcester, MA-CT 1,318 978,447
Cincinnati, OH-KY-IN 1,296 2,259,935
Ocean City, NJ 1,272 95,661
Las Cruces, NM 1,241 221,508
San Luis Obispo-Paso Robles, CA 1,209 283,159
Joplin, MO 1,189 182,541
Atlantic City-Hammonton, NJ 1,184 274,966
Eau Claire, WI 1,166 173,317
Medford, OR 1,145 223,734
Norwich-New London, CT 1,129 268,805
Charlottesville, VA 1,126 222,688
Albany-Lebanon, OR 1,106 129,839
Elizabethtown-Fort Knox, KY 1,100 156,766
Tallahassee, FL 1,091 385,776
Wenatchee, WA 1,085 123,342
Mount Vernon-Anacortes, WA 1,052 130,696
Burlington-South Burlington, VT 1,048 226,611
Iowa City, IA 1,007 177,239
Muskegon, MI 980 176,511
Grants Pass, OR 940 88,346
Sierra Vista-Douglas, AZ 932 126,050
Pocatello, ID 927 96,213
Brunswick, GA 923 113,963
Corvallis, OR 916 96,017
Dothan, AL 912 151,618
Redding, CA 887 182,139
Virginia Beach-Norfolk-Newport News, VA-NC 887 1,803,328
Wichita Falls, TX 882 149,013
Reading, PA 876 429,342
Jackson, TN 851 180,799
Monroe, MI 846 155,274
Canton-Massillon, OH 829 400,525
Ames, IA 827 126,195
Grand Rapids-Kentwood, MI 820 1,091,620
Fargo, ND-MN 800 252,136
Longview, WA 792 111,524
Hot Springs, AR 791 100,330
Macon-Bibb County, GA 786 233,883
Amarillo, TX 769 269,703
Janesville-Beloit, WI 764 164,381
Decatur, AL 733 156,758
Green Bay, WI 715 329,490
Bloomington, IN 708 161,321
Mansfield, OH 705 125,195
Staunton, VA 704 125,774
Muncie, IN 689 111,871
Gettysburg, PA 688 104,127
Pittsfield, MA 684 128,657
Lewiston, ID-WA 660 64,851
Carson City, NV 654 58,993
Chambersburg-Waynesboro, PA 646 156,289
Evansville, IN-KY 638 313,946
Santa Fe, NM 626 155,201
Roanoke, VA 622 314,496
Terre Haute, IN 603 184,910
Hattiesburg, MS 583 173,078
Morgantown, WV 579 140,745
Jefferson City, MO 578 150,706
Lawton, OK 578 127,543
Valdosta, GA 573 149,152
McAllen-Edinburg-Mission, TX 569 880,356
Lincoln, NE 556 342,117
Bismarck, ND 539 134,417
Lebanon, PA 538 143,493
Visalia, CA 510 477,054
Abilene, TX 509 177,314
New Bern, NC 505 122,273
Bloomsburg-Berwick, PA 502 82,959
Lafayette-West Lafayette, IN 501 224,709
Michigan City-La Porte, IN 479 112,390
Cape Girardeau, MO-IL 443 97,699
Baton Rouge, LA 435 871,905
Rome, GA 432 98,771
Akron, OH 428 700,015
Fond du Lac, WI 424 104,362
Duluth, MN-WI 422 290,780
Glens Falls, NY 419 126,574
Lancaster, PA 408 553,652
Appleton, WI 405 244,084
Lafayette, LA 393 479,212
Jonesboro, AR 391 134,878
Madison, WI 385 683,183
Springfield, OH 376 135,633
Cumberland, MD-WV 374 94,586
Lawrence, KS 363 119,363
Kokomo, IN 355 83,687
Yuba City, CA 330 182,484
Florence, SC 308 199,259
Gadsden, AL 303 103,162
Birmingham-Hoover, AL 280 1,114,262
Lewiston-Auburn, ME 270 111,034
Jackson, MI 269 160,050
Louisville/Jefferson County, KY-IN 260 1,284,566
Saginaw, MI 258 189,591
Harrisonburg, VA 247 135,824
Hinesville, GA 237 82,863
Great Falls, MT 233 84,511
Columbus, IN 230 82,475
Walla Walla, WA 222 62,682
California-Lexington Park, MD 218 114,468
Topeka, KS 215 232,670
Rocky Mount, NC 202 143,535
Texarkana, TX-AR 180 147,174
Corpus Christi, TX 141 422,778
Johnstown, PA 116 132,167
Champaign-Urbana, IL 111 222,696
Oshkosh-Neenah, WI 79 171,623
Anniston-Oxford, AL 74 115,972
Wausau-Weston, WI 57 166,189
Lexington-Fayette, KY 43 517,846
Battle Creek, MI 32 133,819
St. Cloud, MN 32 200,406
Williamsport, PA 32 113,605
Cheyenne, WY 26 100,863
Bay City, MI 19 102,985
Midland, MI 13 83,457
Sheboygan, WI -17 117,747
Rochester, MN -31 227,151
Parkersburg-Vienna, WV -46 88,687
Dalton, GA -53 142,799
Altoona, PA -72 121,767
Carbondale-Marion, IL -75 132,907
Beckley, WV -85 113,698
Ithaca, NY -98 105,162
State College, PA -112 157,527
Weirton-Steubenville, WV-OH -169 115,585
Owensboro, KY -199 121,227
Bloomington, IL -209 170,889
Lima, OH -212 101,670
Flagstaff, AZ -218 145,052
Omaha-Council Bluffs, NE-IA -239 971,637
Buffalo-Cheektowaga, NY -256 1,162,336
Lansing-East Lansing, MI -260 540,281
Wheeling, WV-OH -269 137,740
Mankato, MN -274 103,612
Vineland-Bridgeton, NJ -284 153,627
Montgomery, AL -285 385,798
Goldsboro, NC -292 116,835
Victoria, TX -305 98,127
Hanford-Corcoran, CA -316 153,443
Flint, MI -331 404,208
La Crosse-Onalaska, WI-MN -335 139,211
Fairbanks, AK -336 95,593
Farmington, NM -339 120,993
Blacksburg-Christiansburg, VA -344 165,293
South Bend-Mishawaka, IN-MI -363 323,695
Watertown-Fort Drum, NY -380 116,295
El Centro, CA -404 179,851
Waterloo-Cedar Falls, IA -477 167,796
Elmira, NY -491 83,045
Kankakee, IL -491 106,601
Racine, WI -523 196,896
Dubuque, IA -530 98,718
Pine Bluff, AR -541 86,412
Niles, MI -546 153,101
Sumter, SC -548 135,782
Danville, IL -559 73,095
Albany, GA -584 147,773
Kahului-Wailuku-Lahaina, HI -592 164,221
Houma-Thibodaux, LA -597 206,212
Tuscaloosa, AL -600 268,191
Fresno, CA -608 1,013,581
Erie, PA -619 269,011
St. Joseph, MO-KS -625 120,424
Toledo, OH -631 644,217
Casper, WY -650 79,555
Brownsville-Harlingen, TX -658 423,029
Alexandria, LA -665 150,890
Enid, OK -691 61,926
Binghamton, NY -695 245,220
Huntington-Ashland, WV-KY-OH -751 356,581
Utica-Rome, NY -766 290,211
Jacksonville, NC -804 206,160
Wichita, KS -810 647,919
Kalamazoo-Portage, MI -812 261,108
Springfield, MA -850 695,305
Grand Island, NE -854 76,175
Elkhart-Goshen, IN -880 206,921
San Angelo, TX -890 122,344
Grand Forks, ND-MN -894 103,462
Springfield, IL -906 206,898
Sioux City, IA-NE-SD -923 149,265
Mobile, AL -944 428,220
Decatur, IL -976 102,432
Charleston, WV -1,058 255,020
Cedar Rapids, IA -1,162 275,435
Trenton-Princeton, NJ -1,186 385,898
Napa, CA -1,222 136,207
Manhattan, KS -1,243 133,932
Bremerton-Silverdale-Port Orchard, WA -1,289 274,314
Anchorage, AK -1,300 398,807
Yakima, WA -1,327 256,035
Monroe, LA -1,409 204,884
Boulder, CO -1,413 329,543
Chico, CA -1,439 208,309
Davenport-Moline-Rock Island, IA-IL -1,622 381,568
Beaumont-Port Arthur, TX -1,690 395,419
Rockford, IL -1,828 336,278
Santa Rosa-Petaluma, CA -1,880 485,887
Modesto, CA -1,920 552,999
Columbus, GA-AL -1,962 327,536
Syracuse, NY -1,996 658,281
Laredo, TX -2,086 267,945
Peoria, IL -2,295 398,224
Rochester, NY -2,355 1,084,973
Vallejo, CA -2,422 451,716
El Paso, TX -2,471 871,234
Santa Cruz-Watsonville, CA -2,602 267,792
Ann Arbor, MI -2,644 369,390
Memphis, TN-MS-AR -2,772 1,336,103
Pittsburgh, PA -3,128 2,353,538
Shreveport-Bossier City, LA -3,180 389,155
Santa Maria-Santa Barbara, CA -3,327 446,475
Baltimore-Columbia-Towson, MD -3,565 2,838,327
Jackson, MS -3,571 587,202
Salinas, CA -3,683 437,325
Midland, TX -3,763 173,180
Salt Lake City, UT -3,923 1,263,061
Oxnard-Thousand Oaks-Ventura, CA -4,454 839,784
Cleveland-Elyria, OH -4,912 2,075,662
Denver-Aurora-Lakewood, CO -5,448 2,972,566
St. Louis, MO-IL -5,840 2,809,299
Odessa, TX -5,878 161,091
Portland-Vancouver-Hillsboro, OR-WA -6,314 2,511,612
Milwaukee-Waukesha, WI -7,842 1,566,487
New Orleans-Metairie, LA -8,583 1,261,726
Philadelphia-Camden-Wilmington, PA-NJ-DE-MD -10,623 6,228,601
Lake Charles, LA -11,824 210,362
Minneapolis-St. Paul-Bloomington, MN-WI -12,629 3,690,512
Urban Honolulu, HI -13,686 1,000,890
Detroit-Warren-Dearborn, MI -16,682 4,365,205
San Diego-Chula Vista-Carlsbad, CA -22,149 3,286,069
Seattle-Tacoma-Bellevue, WA -24,169 4,011,553
Miami-Fort Lauderdale-Pompano Beach, FL -32,541 6,091,747
Boston-Cambridge-Newton, MA-NH -37,535 4,899,932
San Jose-Sunnyvale-Santa Clara, CA -49,412 1,952,185
Washington-Arlington-Alexandria, DC-VA-MD-WV -54,211 6,356,434
Chicago-Naperville-Elgin, IL-IN-WI -102,613 9,509,934
San Francisco-Oakland-Berkeley, CA -123,885 4,623,264
Los Angeles-Long Beach-Anaheim, CA -199,539 12,997,353
New York-Newark-Jersey City, NY-NJ-PA -361,774 19,768,458

Through mid-2021, domestic relocation trends generally continued from the denser coastal cities, especially in the Northeast and California, to the Sun Belt cities from Florida to Texas to Arizona.

Using the nation's 384 Metropolitan Statistical Areas (MSAs) as the measure, the net migration change across the United States from April 2020 through June 2021 was just under 1.23 million residents from one MSA to another.Footnote1

The U.S. Office of Management and Budget (OMB) defines an MSA as having at least one urbanized area with a minimum population of 50,000, and includes its surrounding communities that are linked by social and economic factors.Footnote2 MSAs are high-density areas that include slightly more than 86% of the country's total population.

Recent migration to the Sun Belt was partially due to the excessive living costs of cities like New York, Boston, Chicago and Los Angeles. It also resulted from the newfound freedom of virtual work, especially for tech workers, that increased markedly during the pandemic. This extended the tech industry's ongoing relocation to the business-friendly Sun Belt, where cities are more affordable, modern and culturally burgeoning.

Surprising migration patterns

Looking at both the net migration areas on the map and the data in the accompanying table, a rather interesting, even surprising relationship emerges between the MSA locations that populations were moving from and the locations they were moving to.Footnote1

A very small number of MSAs accounted for the vast majority of people who moved to new metropolitan areas over the 15-month period in question. Specifically, out of the nearly 1.23 million individuals who relocated from their MSA, more than one million migrated from just 10 of the largest MSAs. Conversely, the top 10 destination MSAs accounted for less than 397,000 new residents.Footnote1

Comparing all 384 MSAs, 125 had a net negative migration and 259 had a net positive migration. The areas that lost individuals had an average population of 1.1 million, while those that made gains had a mean population of 570,000.Footnote1 Plus, those who moved — mostly from bicoastal and interior northern regions — spread out across the country, with the majority of them relocating to the Sun Belt.

The MSAsFootnote1 with the largest population declines:

  1. New York (-361,774)
  2. Los Angeles (-199,539)
  3. San Francisco (-123,885)
  4. Chicago (-102,613)
  5. Washington, D.C. (-54,211)
  6. San Jose (Calif.) (-49,412)

The MSAsFootnote1 with the largest population increases:

  1. Phoenix (+70,097)
  2. Dallas-Ft. Worth (+62,921)
  3. Tampa-St. Petersburg (+45,625)
  4. Austin (+42,541)
  5. Riverside-San Bernadino (Calif.) (+33,986)
  6. Houston (+31,921)

This movement continues the decades-long migration of a younger, tech-savvy workforce, as well as retirees, to more hospitable Sun Belt cities and their suburbs. For real estate professionals, this can translate into a steady stream of business, whether clients are selling in the North or buying in the South.

1 U.S. Census Bureau, Population Division — CBSA-EST2021-ALLDATA, March 2022 Release. Accessed October 2022.

2 Metropolitan Statistical Area (MSA): Definition and Uses, Investopedia, Akhilesh Ganti, August 25, 2022. Accessed November 2022.


MAP5352287 | 12/2022